Tons of tips about nutrition without calories counting – Part 2
95% of people complain about not knowing what to do about their nutrition. Well there are many tips on nutrition. Here are a few….
- Skip buffets.
- Grill, steam or bake instead of frying.
- Ask your doctor about taking a multi-vitamin.
- Use vegetable oils over solid fats.
- More carrots, less cake.
- Don’t skip meals.
- Eat more celery sticks.
- Try your burger with just lettuce, tomato, and onion.
- Keep to a regular eating schedule.
- Choose fruit for dessert.