MOST SUGAR-PACKED CANNED FRUIT
- Del Monte Peach Chunks in Heavy Syrup
- 23 g sugars
- 100 calories
- 0 g fat
- SUGAR EQUIVALENT: 3 Rainbow Popsicles
MOST SUGAR-PACKED CEREAL
- Quaker Natural Granola Oat & Honey & Raisins
- (1 cup)
- 30 g sugars
- 420 calories
- 12 g fat (7 g saturated)
- 6 g fiber
MOST SUGAR-PACKED CHINESE MEAL
- Manchu Wok Honey Garlic Chicken with Fried Rice
- 34 g sugars
- 840 calories
- 34 g fat (6 g saturated)
- 2,100 mg sodium
MOST SUGAR-PACKED MALL SNACK
- Auntie Anne’s Cinnamon Sugar Pretzel with Sweet Dip
- 61 g sugars
- 600 calories
- 12 g fat (7 g saturated)
MOST SUGAR-PACKED KIDS’ MEAL
- Oscar Mayer Maxed Out Turkey & Cheddar Cracker Combo Lunchables
- 61 g sugars
- 680 calories
- 22 g fat (9 g saturated)
- 1,440 mg sodium
MOST SUGAR-PACKED JUICE
- Tropicana Grape Juice Beverage (15.2-ounce bottle)
- 72 g sugars
- 290 calories
- 0 g fat
MOST SUGAR-PACKED SODA
- Sunkist (20-ounce bottle)
- 85 g sugars
- 325 calories
- 0 g fat
MOST SUGAR-PACKED COFFEE DRINK
- Starbucks Tazo Green Tea Frappuccino Blended Crème with Whipped Cream (20 ounces)
- 97 g sugars
- 650 calories
- 15 g fat (8 g saturated, 0 g trans)
MOST SUGAR-PACKED ICE CREAM
- Coldstone Creamery JELL-O Butterscotch Pudding Ice Cream (Gotta Have It-size)
- 97 g sugars
- 830 calories
- 41 g fat (27 g saturated, 1 g trans)
MOST SUGAR-PACKED SHAKE
- Coldstone Creamery Very Vanilla Shake (Gotta Have It-size)
- 192 g sugars
- 1820 calories
- 85 g fat (59 g saturated, 2.5 g trans)
MOST SUGAR-PACKED ITEM IN AMERICA
- Smoothie King Grape Expectations II (40-oz)
- 250 g sugars
- 1096 calories
- 0 g fat
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