It’s time to get in shape by joining a fitness boot camp! Working out in a gym 5 days a week to see NO results is an old technique that just does not work if you don’t know what you are doing. You need to join a fitness boot camp, and learn the proper fitness techniques to exercising and nutritional guidance.
Most people kill themselves to lose a few pounds just to put it all back on and more. This is very frustrating. Join one of my fitness boot camps to learn the secrets why this happens to you every year. It is not just the result of yo-yo diets. The proper exercises are at fault here too!
I have many fitness boot camps in the Atlanta metro area.
Smyrna Fitness Boot Camp
Buckhead Fitness Boot Camp and surrounding areas
…and others popping up all over: Dunwoody, Roswell, Midtown, Piedmont Park, Grant Park, Stone Mountain, Lithonia, Camp Creek, Briarwood, Sandy Springs, Alpharetta, etc.
Philosophy
Bring your body to life with Tim Thomas Fitness!
Training Style
- Fitness Boot Camps
- 1-on-1 Kickboxing
- AB Bootcamps
Nutritional Philosophy
Eat to live…. Don’t live to eat!
Lifestyle Thoughts
If you eat everyday, then you should burn calories everyday to lose weight!
Education
- International Fitness Professional Association
- American Aerobics Association International / International Sports Medicine Association
Location
Dekalb, Fulton, Cobb, Gwinnet, Clayton counties in Georgia
Fees
Fitness Boot Camp : $128 for (16) 30 minute sessions
1-on-1 : $40 per hour
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Locations:
Lithonia (Ashley Vista Apartment – next to Dekalb medical)
Buckhead: (Lenox Park – next to the clock tower)
Smyrna / Vinings: (Lakes at Vinings Apartments – behind the QT gas station)
Contact
404-447-7100