Feb
23
2010
Other words for Sugar:
Fructose
Sucrose
Lactose
Glucose
Maltose
Sugar Alcohols (Found in calorie free or fat free foods):
Sorbitol
Xylitol
Mannitol
Maltitol
Other word for Salt:
Sodium
Other words for Trans Fat:
Hydrogenated
Partially Hydrogenated
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What is Sucralose? According to MedicineNet.com Sucralose is the newest nonnutritive sweetener on the market. It is most...
Cereal , Cookies , Crackers , Fats , Granola Bars , High Fructose Corn Syrup , Ketchup , Lunchables , Margarine , Mission Good Nutrition , Pasta Sauce , Peanut Butter , Potato Chips - Lays , Processed Foods , Pudding , Salad Dressing , Sodium (Salt) , Sugar , TV Dinners - Weight Loss , Tea , Trans Fat | admin | Comments (0)
Feb
23
2010
Worst Curly Fries
Arby’s Curly Fries (Large)
640 calories
34 g fat (5 g saturated, 0 g trans)
1,460 mg sodium
Worst Wedge Fries
Jack in the Box Bacon Cheddar Wedges
715 calories
45 g fat (13 g saturated, 1 g trans)
905 mg sodium
Worst Fries for Your Blood Pressure
Dairy Queen Chili Cheese Fries
1,240 calories
71 g fat (28 g saturated, 0.5 g trans)
2,550 milligrams sodium
Worst Regular Order of Fries
Five Guys Fries (large)
1,464 calories
71 g fat (14 g saturated)
213 mg sodium
Worst Fries in America
Chili’s Texas Cheese Fries w/Jalapeno Ranch
1,920 calories
147 g fat (63 g saturated)
3,580 mg sodium
Best Fast Food Fries in America
McDonald’s Small French Fries
230 calories
11 g fat (1.5 g saturated)
160 mg sodium
WOW!!! McDonalds is the best of the worst. How about that!
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Arby's , Calories , Chilis , Dairy Queen , Five Guys , French Fries , Jack in the Box , McDonalds , McDonalds French Fries , Saturated Fat , Sodium (Salt) , Trans Fat | admin | Comments (0)
Feb
11
2010
EVERYBODY!!!! Please pass this blog post to everybody you know!
Restaurant food will kill you!!!
At the very end, Pat hits the nail on the head by saying “Dump the restaurant food and eat at home.”
That is the best advice… PERIOD, because the book suggest that you don’t eat this crap food, but eat this less crap food. How about don’t eat any crap food!
Eat to live… not live to eat!
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700 CLUB - Skinny Wednesday , Appetizers , Arby's , Author Matt Goulding , Bacon , Bacon - Turkey , Big Mac , Bread - 100% Whole Grain , Bread - Honey Wheat , Burger King , Calories , Cheese Burger , Cheese Fries , Chick-Fil-A , Chicken Ceaser Wrap , Chicken Nuggets , Chilis , Corn , Eat This Not That - Restaurant Survival , Empty Calories , Entree , Fats , Fazoli's , Fettuccini Chicken Alfredo , Flour , Fried Foods , High Fructose Corn Syrup , Hydrogenated Oil , Krispy Kreme , Lard , Lays Potato Chips , Macaroni Grill , McDonalds French Fries , Olive Garden , On the Border Mexican Grill , Onion , Outback Steakhouse , Panera Bread , Restaurant Tips , Sodium (Salt) , Spaghetti , Taco - Crunchy Beef , Taco - Soft Chicken , Taco Bell , Trans Fat , UNO Pizza , Water , Whopper Jr. | admin | Comments (5)
Feb
09
2010
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Jan
29
2010
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