Feb
23
2010
Other words for Sugar:
Sugar Alcohols (Found in calorie free or fat free foods):
Other word for Salt:
Other words for Trans Fat:
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What is Sucralose? According to MedicineNet.com Sucralose is the newest nonnutritive sweetener on the market. It is most...
Cereal , Cookies , Crackers , Fats , Granola Bars , High Fructose Corn Syrup , Ketchup , Lunchables , Margarine , Mission Good Nutrition , Pasta Sauce , Peanut Butter , Potato Chips - Lays , Processed Foods , Pudding , Salad Dressing , Sodium (Salt) , Sugar , TV Dinners - Weight Loss , Tea , Trans Fat | admin | Comments (0)
Feb
23
2010
Worst Curly Fries Arby’s Curly Fries (Large)
Worst Wedge Fries Jack in the Box Bacon Cheddar Wedges
Worst Fries for Your Blood Pressure Dairy Queen Chili Cheese Fries
Worst Regular Order of Fries Five Guys Fries (large)
Worst Fries in America Chili’s Texas Cheese Fries w/Jalapeno Ranch
Best Fast Food Fries in America McDonald’s Small French Fries
WOW!!! McDonalds is the best of the worst. How about that!
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Arby's , Calories , Chilis , Dairy Queen , Five Guys , French Fries , Jack in the Box , McDonalds , McDonalds French Fries , Saturated Fat , Sodium (Salt) , Trans Fat | admin | Comments (0)
Feb
11
2010
EVERYBODY!!!! Please pass this blog post to everybody you know!
Restaurant food will kill you!!!
At the very end, Pat hits the nail on the head by saying “Dump the restaurant food and eat at home.”
That is the best advice… PERIOD, because the book suggest that you don’t eat this crap food, but eat this less crap food. How about don’t eat any crap food!
Eat to live… not live to eat!
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700 CLUB - Skinny Wednesday , Appetizers , Arby's , Author Matt Goulding , Bacon , Bacon - Turkey , Big Mac , Bread - 100% Whole Grain , Bread - Honey Wheat , Burger King , Calories , Cheese Burger , Cheese Fries , Chick-Fil-A , Chicken Ceaser Wrap , Chicken Nuggets , Chilis , Corn , Eat This Not That - Restaurant Survival , Empty Calories , Entree , Fats , Fazoli's , Fettuccini Chicken Alfredo , Flour , Fried Foods , High Fructose Corn Syrup , Hydrogenated Oil , Krispy Kreme , Lard , Lays Potato Chips , Macaroni Grill , McDonalds French Fries , Olive Garden , On the Border Mexican Grill , Onion , Outback Steakhouse , Panera Bread , Restaurant Tips , Sodium (Salt) , Spaghetti , Taco - Crunchy Beef , Taco - Soft Chicken , Taco Bell , Trans Fat , UNO Pizza , Water , Whopper Jr. | admin | Comments (5)
Feb
09
2010
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Jan
29
2010
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Jan
28
2010
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How to Read a Food Label Understanding what's in the foods you buy is key to stocking a nutritious kitchen. Yet food labels are...
Jan
26
2010
Sodium Nitrate (Linked to cancer) – used to do this to meat products
BHA and BHT (May cause cancer) – found in these foods
Oils
Cereals
Chewing Gum
Potato chips
Propyl Gallate – (Related to cancer) – used as a preservative for these…
Meats
Chicken soup base
Chewing gum
MSG – linked to Nerve damage, nausea, headaches : other names for MSG…
Caseinate
Hydrolyzed
Autolyzed Yeast
Aspartame
Artificial Sweeteners
Trans Fats – linked to heart attack, stroke, loss of limb, kindey failure: another hidden name…
Hydrogenated Vegatable Oil
Aspartame – artificial sweetner linked to cancer and can be found in…
Low-calorie desserts
Gelatins
Drink mixes
Soda
Artificial Sugar Sweetners
Acesulfame-K – Cancer causing artificial sweetner found in…
Baked goods
Chewing Gum
Geletan Deserts
Food Colorings – found in candy (Cancer and Tumor related)
Blue 1
Blue 2
Red 3
Green 3
Olestra – abdomina cramps, gas, and diarrhea and found in..
Potassium Bromate – Can cause cancer and used to increase volume in…
White Sugar – leads to…
Weight gain
Tooth decay
Blood Sugar levels in diabetics
Sodium Chloride – Rock Salt is a food flavoring enhancer which leads to ….
Kindey Failure
High Blood Pressure
Stroke
Heart attack
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Diet Green Tea
Great tasting and good for you!
LIPTON Diet Iced Tea with Lemon…no sugar, no calories but with...
Acesulfame-K , Aspartame , BHA and BHT , Food Colorings , Food Labels , Hydrogenated Oil , MSG - Monosodium Glutamate , Nutrition Tip , Olestra , Potassium Bromate , Propyl Gallate , Sodium Chloride , Sodium Nitrate , Sugar , Trans Fat | admin | Comments (0)
Jan
20
2010
Dr. Andrew Siegel discusses the unhealthy effects of partially hydrogenated vegetable oils and the difference between unhealthy and healthy fats among many other foods.
Very informative.
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Avacado , Butter , Cashews , Coconut Oil , Corn , Dr. Andrew Siegel , Flaxseed , Food Labels , Hydrogenated Oil , Margarine , Olive Oil , Omega 3 Fish Oil , Peanut Oil , Peanuts , Soybean , Sunflower , Trans Fat , Tropical Oils , Vegetable Oil , Walnuts | admin | Comments (0)
Jan
20
2010
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Jan
20
2010
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Ensure , Fake Food , High Fructose Corn Syrup , Hydrogenated Oil , Sean Croxton , Slim Fast , Soy , Trans Fat , Vitamin Water , Yoplait Yogurt , Zone Bar | admin | Comments (0)
Cereal, Cookies, Crackers, Fats, Granola Bars, High Fructose Corn Syrup, Ketchup, Lunchables, Margarine, Mission Good Nutrition, Pasta Sauce, Peanut Butter, Potato Chips - Lays, Processed Foods, Pudding, Salad Dressing, Sodium (Salt), Sugar, TV Dinners - Weight Loss, Tea, Trans Fat | admin | 
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