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Category: Steve Turano

Feb 12 2010

Exercise With Intensity

Once again, lifting weights is the secret key to burning maximum fat and weight loss. Long distance cardio does the opposite to your body. All that cardio just burns off the muscle your body desperately needs.

I don’t know any other way to say it.

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Jan 28 2010

Protein Shakes Mean Extra Calories

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Jan 26 2010

Janet Jackson’s Weight Loss

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