Apr
21
2010
Smyrna / Vinings Georgia Fitness Boot Camp
Time to get in shape, lose weight, and lose fat with the best personal trainer / fitness boot camp instructor in Atlanta!
Monday – Thursday
6pm OR 7pm
30 minutes high intensity workout
16 sessions
$128
All camps begin at the beginning of the month.
Get in where you fit in!
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What is Tabatas?
What is Tabatas?
The basis of Tabata Training is 4 minutes of intense interval training/circuit training....
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Feb
03
2010
Smyrna Tabatas Fitness Camp (February)
- CAMP 1
- Lakes at Vinings Apartment
- Smyrna Georgia
- 12 sessions
- 30 minute workout
- Monday – Thursday
- Feb. 8 – Feb. 25
- 6:00 PM
- PRICE – $96
- CAMP 1
- Lakes at Vinings Apartment
- Smyrna Georgia
- 12 sessions
- 30 minute workout
- Monday – Thursday
- Feb. 8 – Feb. 25
- 7:00 PM
- PRICE – $96
Here are the items you will need to bring with you to the camp.
- Workout Mat
- (2) 5lb dumbells – Ladies
- (2) 10lb dumbells – Men
- Water bottle
- Good Sneakers
Contact me ASAP to join this camp.
Here is the map to this location
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Here is the link to the map if the map above is not visible
LINK TO THE MAP
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