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	<title>Traveling Weight Loss Fit Camp &#187; Sean Croxton</title>
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	<link>http://fitcampformula.com</link>
	<description>Lose weight and get in shape today!</description>
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		<title>Soy: Dirty Little Secrets</title>
		<link>http://fitcampformula.com/soy/soy-dirty-secrets/</link>
		<comments>http://fitcampformula.com/soy/soy-dirty-secrets/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sean Croxton]]></category>
		<category><![CDATA[Soy]]></category>

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		<title>Why Low-Fat, Low Calorie Diets are Stupid!</title>
		<link>http://fitcampformula.com/sean-croxton/low-fat-calorie-diets-stupid/</link>
		<comments>http://fitcampformula.com/sean-croxton/low-fat-calorie-diets-stupid/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Calorie Diets]]></category>
		<category><![CDATA[Low Fat Diets]]></category>
		<category><![CDATA[Sean Croxton]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1330</guid>
		<description><![CDATA[]]></description>
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		<title>Six Pack Abs Workout: Quick Abs Routine with NO Equipment</title>
		<link>http://fitcampformula.com/sean-croxton/pack-abs-workout-quick-abs-routine-equipment/</link>
		<comments>http://fitcampformula.com/sean-croxton/pack-abs-workout-quick-abs-routine-equipment/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flat Belly Workouts]]></category>
		<category><![CDATA[Sean Croxton]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1275</guid>
		<description><![CDATA[]]></description>
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		<title>Estrogen: A Man&#8217;s Weight Loss Nightmare</title>
		<link>http://fitcampformula.com/sean-croxton/estrogen-mans-weight-loss-nightmare/</link>
		<comments>http://fitcampformula.com/sean-croxton/estrogen-mans-weight-loss-nightmare/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 06:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Sean Croxton]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1269</guid>
		<description><![CDATA[]]></description>
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		<title>FDA Hydroxycut Recall: My Take!</title>
		<link>http://fitcampformula.com/sean-croxton/fda-hydroxycut-recall-take/</link>
		<comments>http://fitcampformula.com/sean-croxton/fda-hydroxycut-recall-take/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 05:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Hydroxycut]]></category>
		<category><![CDATA[Sean Croxton]]></category>
		<category><![CDATA[Sleep and Rest]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1267</guid>
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		<title>Fruit Juice! A Recipe for Weight Gain!</title>
		<link>http://fitcampformula.com/sean-croxton/fruit-juice-recipe-weight-gain/</link>
		<comments>http://fitcampformula.com/sean-croxton/fruit-juice-recipe-weight-gain/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 05:05:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[Sean Croxton]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1032</guid>
		<description><![CDATA[]]></description>
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		<title>Ditch Your Splenda for Stevia!</title>
		<link>http://fitcampformula.com/sean-croxton/ditch-splenda-stevia/</link>
		<comments>http://fitcampformula.com/sean-croxton/ditch-splenda-stevia/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sean Croxton]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=965</guid>
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		<item>
		<title>The Truth about Splenda/Sucralose!</title>
		<link>http://fitcampformula.com/sean-croxton/truth-splendasucralose/</link>
		<comments>http://fitcampformula.com/sean-croxton/truth-splendasucralose/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 02:24:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sean Croxton]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sucralose]]></category>
		<category><![CDATA[Sucrose]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=961</guid>
		<description><![CDATA[This stuff was created by accident while trying to create a new Insecticide! They added chlorine to sugar and accidentally created Sucralose. Sucralose is 100 times more sweeter than Sucrose (Table Sugar) A lot of the controversy surrounding sucralose stems &#8230; <a href="http://fitcampformula.com/sean-croxton/truth-splendasucralose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This stuff was created by accident while trying to create a new Insecticide! They added chlorine to sugar and accidentally created Sucralose. Sucralose is 100 times more sweeter than Sucrose (Table Sugar)</p>
<p>A lot of the controversy surrounding sucralose stems from the fact that it was discovered while trying to create a new insecticide. The claim that it is made from sugar is a misconception about the final product. According to the book Sweet Deception, sucralose is made when sugar is treated with trityl chloride, acetic anhydride, hydrogen chlorine, thionyl chloride, and methanol in the presence of dimethylformamide, 4-methylmorpholine, toluene, methyl isobutyl ketone, acetic acid, benzyltriethlyammonium chloride, and sodium methoxide, making it unlike anything found in nature. The Splenda Web site even states that &#8220;although sucralose has a structure like sugar and a sugar-like taste, it is not natural.&#8221; The product Splenda is also not actually calorie-free. Sucralose does have calories, but because it is 600 times sweeter than sugar, very small amounts are needed to achieve the desired sweetness. The first two ingredients in Splenda are dextrose and maltodextrin, which are used to increase bulk and are carbohydrates that are not free of calories. One cup of Splenda contains 96 calories and 32 grams of carbohydrates, which is substantial for people with diabetes but unnoticed due to the label claiming that it&#8217;s a no calorie sweetener.</p>
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		<item>
		<title>Why Your Kids Are Fat and Sick!</title>
		<link>http://fitcampformula.com/sean-croxton/kids-fat-sick/</link>
		<comments>http://fitcampformula.com/sean-croxton/kids-fat-sick/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 23:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Autolyzed Yeast]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cheetos]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Corn Oil]]></category>
		<category><![CDATA[Cotton Seed Oil]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Die Food Coloring : Red-Green-Yellow-Blue]]></category>
		<category><![CDATA[Enriched Corn Meal]]></category>
		<category><![CDATA[G2 Gatorade]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Hydrogenated Oil]]></category>
		<category><![CDATA[MSG - Monosodium Glutamate]]></category>
		<category><![CDATA[Parental Health Neglect]]></category>
		<category><![CDATA[Sean Croxton]]></category>
		<category><![CDATA[Sodium (Salt)]]></category>
		<category><![CDATA[Soybean Oil]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Sucrose]]></category>
		<category><![CDATA[Sunflower Oil]]></category>
		<category><![CDATA[Vegetable Oil]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=793</guid>
		<description><![CDATA[Don&#8217;t get mad at your kids for bringing home bad grades. YOU are the one to blame feeding them chemicalized foods that is making them dumb. Sean is on point once again.]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t get mad at your kids for bringing home bad grades. <strong>YOU </strong>are the one to blame feeding them chemicalized foods that is making them dumb.</p>
<p>Sean is on point once again.</p>
<p><object width="450" height="360"><param name="movie" value="http://www.youtube.com/v/1KuAFBtOn-M&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1KuAFBtOn-M&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="450" height="360"></embed></object></p>
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		<item>
		<title>Pooping &#8211; Proper Pooping is great for your Colon</title>
		<link>http://fitcampformula.com/sean-croxton/pooping-proper-pooping-great-colon/</link>
		<comments>http://fitcampformula.com/sean-croxton/pooping-proper-pooping-great-colon/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 23:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detox and Digestion]]></category>
		<category><![CDATA[Sean Croxton]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=791</guid>
		<description><![CDATA[Very interesting. Sean does it again.]]></description>
			<content:encoded><![CDATA[<p>Very interesting.</p>
<p>Sean does it again.</p>
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