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	<title>Traveling Weight Loss Fit Camp &#187; Nutrition by Natalie</title>
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	<link>http://fitcampformula.com</link>
	<description>Lose weight and get in shape today!</description>
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		<title>The Truth about Sugar !!!</title>
		<link>http://fitcampformula.com/shocking-health-news/truth-sugar/</link>
		<comments>http://fitcampformula.com/shocking-health-news/truth-sugar/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BlueBerry Muffins]]></category>
		<category><![CDATA[Bulls Eye BBQ]]></category>
		<category><![CDATA[Cinnamon Rolls]]></category>
		<category><![CDATA[Coke]]></category>
		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[Grande Mocha Frappuccino]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Lucky Charms Cereal]]></category>
		<category><![CDATA[Nutri Gram]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Pop Tarts]]></category>
		<category><![CDATA[Shocking Health News]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[The Truth about Sugar]]></category>
		<category><![CDATA[Yoplait Yogurt]]></category>

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		<description><![CDATA[Part 1 Part 2]]></description>
			<content:encoded><![CDATA[<p>Part 1<br />
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<p>Part 2<br />
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		<title>Whole Foods vs. Processed Foods</title>
		<link>http://fitcampformula.com/nutrition-by-natalie/foods-vs-processed-foods/</link>
		<comments>http://fitcampformula.com/nutrition-by-natalie/foods-vs-processed-foods/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Long Shelf Life]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[Whole Foods]]></category>

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		<title>Top 10 Energy Zappers</title>
		<link>http://fitcampformula.com/exercise-tips/top-10-energy-zappers/</link>
		<comments>http://fitcampformula.com/exercise-tips/top-10-energy-zappers/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[Sleep and Rest]]></category>
		<category><![CDATA[Stress and Weight Gain]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Toxic Job]]></category>
		<category><![CDATA[Toxic Negative People]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=919</guid>
		<description><![CDATA[]]></description>
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		<title>Flaxseed, Super Food &amp; Health Food</title>
		<link>http://fitcampformula.com/nutrition-by-natalie/flaxseed-super-food-health-food/</link>
		<comments>http://fitcampformula.com/nutrition-by-natalie/flaxseed-super-food-health-food/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flaxseed]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>

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		<item>
		<title>US Food vs. International Food: Food Pyramids from around the world</title>
		<link>http://fitcampformula.com/food-pyramid/food-vs-international-food-food-pyramids-world/</link>
		<comments>http://fitcampformula.com/food-pyramid/food-vs-international-food-food-pyramids-world/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Great Britain]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Sweden]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=899</guid>
		<description><![CDATA[Portugal Sweden Australia Great Britain China Canada Korea Germany Mexico]]></description>
			<content:encoded><![CDATA[<ul>
<li>Portugal</li>
<li>Sweden</li>
<li>Australia</li>
<li>Great Britain</li>
<li>China</li>
<li>Canada</li>
<li>Korea</li>
<li>Germany</li>
<li>Mexico</li>
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		</item>
		<item>
		<title>Eat Healthy Food on a Budget</title>
		<link>http://fitcampformula.com/nutrition-by-natalie/eat-healthy-food-budget/</link>
		<comments>http://fitcampformula.com/nutrition-by-natalie/eat-healthy-food-budget/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bulk Food]]></category>
		<category><![CDATA[Eat on a Budget]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Food Coupons]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Pre Packed Food]]></category>
		<category><![CDATA[Processed Foods]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=890</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Fast Food Conspiracy, Fat &amp; Hungry</title>
		<link>http://fitcampformula.com/mcdonalds/fast-food-conspiracy-fat-hungry/</link>
		<comments>http://fitcampformula.com/mcdonalds/fast-food-conspiracy-fat-hungry/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:58:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Genetically Modified Organism]]></category>
		<category><![CDATA[MSG - Monosodium Glutamate]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Portion Size]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=888</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>What&#8217;s the Deal with Organic Foods? Part 1</title>
		<link>http://fitcampformula.com/organic/deal-organic-foods-part-1/</link>
		<comments>http://fitcampformula.com/organic/deal-organic-foods-part-1/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food Additives]]></category>
		<category><![CDATA[Growth Retardation]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Hydrogenated Oil]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=875</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Truth About Lucky Charms Kids Cereal and others</title>
		<link>http://fitcampformula.com/nutrition-tip/truth-lucky-charms-kids-cereal/</link>
		<comments>http://fitcampformula.com/nutrition-tip/truth-lucky-charms-kids-cereal/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cereal]]></category>
		<category><![CDATA[Nutrition Tip]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=645</guid>
		<description><![CDATA[Truth About Lucky Charms Kids Cereal]]></description>
			<content:encoded><![CDATA[<p>Truth About Lucky Charms Kids Cereal</p>
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		<title>How to Beat Sugar Addiction Tips</title>
		<link>http://fitcampformula.com/nutrition-tip/beat-sugar-addiction-tips/</link>
		<comments>http://fitcampformula.com/nutrition-tip/beat-sugar-addiction-tips/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 13:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Candy Bars]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Deserts]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Nutrition Tip]]></category>
		<category><![CDATA[Nutrition by Natalie]]></category>
		<category><![CDATA[Soda]]></category>
		<category><![CDATA[Sugar]]></category>

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