Category Archives: Nutrition by Natalie

The Truth about Sugar !!!

Posted on February 5, 2010 by admin

Part 1 Part 2

Posted in BlueBerry Muffins, Bulls Eye BBQ, Cinnamon Rolls, Coke, Gatorade, Grande Mocha Frappuccino, Ketchup, Lucky Charms Cereal, Nutri Gram, Nutrition by Natalie, Pop Tarts, Shocking Health News, Sugar, The Truth about Sugar, Yoplait Yogurt | Leave a comment

Whole Foods vs. Processed Foods

Posted on February 2, 2010 by admin
Posted in Grocery Shopping, Long Shelf Life, Nutrition by Natalie, Processed Foods, Whole Foods | Leave a comment

Top 10 Energy Zappers

Posted on February 2, 2010 by admin
Posted in Caffeine, Coffee, Dehydration, Energy, Exercise Tips, Nutrition by Natalie, Processed Foods, Sleep and Rest, Stress and Weight Gain, Sugar, Toxic Job, Toxic Negative People | Leave a comment

Flaxseed, Super Food & Health Food

Posted on February 2, 2010 by admin
Posted in Flaxseed, Nutrition by Natalie | Leave a comment

US Food vs. International Food: Food Pyramids from around the world

Posted on February 1, 2010 by admin

Portugal Sweden Australia Great Britain China Canada Korea Germany Mexico

Posted in Australia, Canada, Food Pyramid, Germany, Great Britain, Korea, Mexico, Nutrition by Natalie, Portugal, Sweden | Leave a comment

Eat Healthy Food on a Budget

Posted on February 1, 2010 by admin
Posted in Bulk Food, Eat on a Budget, Farmers Market, Food Coupons, Grocery Shopping, Nutrition by Natalie, Pre Packed Food, Processed Foods | Leave a comment

Fast Food Conspiracy, Fat & Hungry

Posted on February 1, 2010 by admin
Posted in Genetically Modified Organism, MSG - Monosodium Glutamate, McDonalds, Nutrition by Natalie, Portion Size, Sugar | Leave a comment

What’s the Deal with Organic Foods? Part 1

Posted on February 1, 2010 by admin
Posted in Cancer, Food Additives, Growth Retardation, Heart Disease, Hydrogenated Oil, Nutrition by Natalie, Organic, Osteoporosis | Leave a comment

Truth About Lucky Charms Kids Cereal and others

Posted on January 29, 2010 by admin

Truth About Lucky Charms Kids Cereal

Posted in Cereal, Nutrition Tip, Nutrition by Natalie | Leave a comment

How to Beat Sugar Addiction Tips

Posted on January 29, 2010 by admin
Posted in Artificial Sweeteners, Blood Sugar, Candy, Candy Bars, Chocolate, Condiments, Deserts, Emotional Eating, Exercise Tips, Fruit, Glycemic Index, Junk Food, Nutrition Tip, Nutrition by Natalie, Soda, Sugar | Leave a comment