<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Traveling Weight Loss Fit Camp &#187; Lithonia GA. Tabatas Camp</title>
	<atom:link href="http://fitcampformula.com/category/lithonia-ga-tabatas-camp/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitcampformula.com</link>
	<description>Lose weight and get in shape today!</description>
	<lastBuildDate>Sat, 04 Feb 2012 13:31:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Lithonia GA. Tabatas Fitness Boot Camp &#8211; March 2010</title>
		<link>http://fitcampformula.com/lithonia-ga-tabatas-camp/lithonia-ga-tabatas-fitness-boot-camp-january-2010/</link>
		<comments>http://fitcampformula.com/lithonia-ga-tabatas-camp/lithonia-ga-tabatas-fitness-boot-camp-january-2010/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lithonia GA. Tabatas Camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness boot camp]]></category>
		<category><![CDATA[Tabatas]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=31</guid>
		<description><![CDATA[PRICE SPECIAL ONLY AVAILABLE AT THE LITHONIA LOCATION!$64 &#8211; Workout only $100 &#8211; workout + nutritional counseling Ashley Vista Apartment Lithonia Georgia 16 sessions 30 minute workout Monday &#8211; Thursday March 1 &#8211; March 25 7 PM We will meet &#8230; <a href="http://fitcampformula.com/lithonia-ga-tabatas-camp/lithonia-ga-tabatas-fitness-boot-camp-january-2010/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3>PRICE SPECIAL ONLY AVAILABLE AT THE LITHONIA LOCATION!$64 &#8211; Workout only<br />
$100 &#8211; workout + nutritional counseling</h3>
<ul>
<li>Ashley Vista Apartment</li>
<li>Lithonia Georgia</li>
<li>16 sessions</li>
<li>30 minute workout</li>
<li>Monday &#8211; Thursday</li>
<li>March 1 &#8211; March 25</li>
<li>7 PM</li>
<li></li>
</ul>
<p>We will meet Monday at the tennis court for weight-in, body fat testing, and fitness testing. Monday will be a free initial session to get you set up.  Here are the items you will need to bring with you to the camp.</p>
<ul>
<li>Workout Mat</li>
<li>(2) 5lb dumbells &#8211; Ladies</li>
<li>(2) 10lb dumbells &#8211; Men</li>
<li>Water bottle</li>
<li>Good Sneakers</li>
</ul>
<p><a href="http://fitcampformula.com/contact/">Contact me</a> ASAP to join this camp.  Here is the map to this location  <small><a style="color: #0000ff; text-align: left;" href="http://maps.google.com/maps?hl=en&amp;source=embed&amp;q=100+camellia+lane+lithonia+georgia&amp;ie=UTF8&amp;hq=&amp;hnear=100+Camellia+Ln,+Lithonia,+DeKalb,+Georgia+30058&amp;gl=us&amp;ei=w55IS9mOM4-0lAf1ztUG&amp;ved=0CAkQ8gEwAA&amp;z=16&amp;ll=33.707794,-84.143175">View Larger Map</a></small> Here is the link to the map if the map above is not visible  <a href="http://maps.google.com/maps?hl=en&amp;source=hp&amp;q=100+camellia+lane+lithonia+georgia&amp;ie=UTF8&amp;hq=&amp;hnear=100+Camellia+Ln,+Lithonia,+DeKalb,+Georgia+30058&amp;gl=us&amp;ei=NI0-S-f7Oc2Utgemr-iKCQ&amp;ved=0CAsQ8gEwAA&amp;z=16">MAP</a></p>
]]></content:encoded>
			<wfw:commentRss>http://fitcampformula.com/lithonia-ga-tabatas-camp/lithonia-ga-tabatas-fitness-boot-camp-january-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

