Category Archives: Jillian Michaels

Jillian Michaels’ Top Ten Tips

Posted on February 9, 2010 by admin
Posted in Food Labels, High Fructose Corn Syrup, Jillian Michaels, MSG - Monosodium Glutamate, Trans Fat, Vitamins | Leave a comment

Good Morning America Health – Jillian Michaels

Posted on February 9, 2010 by admin

Learn how to speed up your metabolism with good exercises!

Posted in Cardio Workouts, Chest Workouts, Good Morning America, Jillian Michaels, Metabolism, Shoulder Workouts | Leave a comment

How to boost your metabolism

Posted on February 9, 2010 by admin

STOP RUNNING ON THE TREADMILL FOR AN HOUR! YOU WILL SLOW DOWN YOUR METABOLISM WHICH AIDS IN WEIGHT GAIN!!!!! LIFT HEAVY WEIGHTS AND BUILD MUSCLE. MUSCLE GAIN IS THE ONLY TRAINING THAT WILL BOOST YOUR METABOLISM! THIS IS A FACT … Continue reading →

Posted in Cardio Workouts, Jillian Michaels, Metabolism, Processed Foods, Today Show, Weight Training | Leave a comment