Traveling Weight Loss Fit Camp » Eat This Not That – Restaurant Survival http://fitcampformula.com Lose weight and get in shape today! Sat, 04 Feb 2012 13:31:48 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Matt Goulding – Eat This Not That : live on the Tony Rose Radio Show http://fitcampformula.com/calories/matt-goulding-eat-live-tony-rose-radio-show/ http://fitcampformula.com/calories/matt-goulding-eat-live-tony-rose-radio-show/#comments Thu, 11 Feb 2010 19:18:10 +0000 admin http://fitcampformula.com/?p=1259 My GOD! The calories in the restaurant foods are ridiculous!

]]> http://fitcampformula.com/calories/matt-goulding-eat-live-tony-rose-radio-show/feed/ 0 America’s Worst Restaurant Food – 700 Club ft. Author Matt Goulding http://fitcampformula.com/calories/americas-worst-food-700-club-ft-author-matt-goulding/ http://fitcampformula.com/calories/americas-worst-food-700-club-ft-author-matt-goulding/#comments Thu, 11 Feb 2010 16:36:33 +0000 admin http://fitcampformula.com/?p=1240 Continue reading →]]> EVERYBODY!!!! Please pass this blog post to everybody you know!

Restaurant food will kill you!!!

At the very end, Pat hits the nail on the head by saying “Dump the restaurant food and eat at home.”

That is the best advice… PERIOD, because the book suggest that you don’t eat this crap food, but eat this less crap food. How about don’t eat any crap food!

Eat to live… not live to eat!

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