Traveling Weight Loss Fit Camp » Dr. Pearsall http://fitcampformula.com Lose weight and get in shape today! Sat, 04 Feb 2012 13:31:48 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Foods to buy and foods to avoid at the grocery store http://fitcampformula.com/high-fructose-corn-syrup/foods-buy-foods-avoid-grocery-store/ http://fitcampformula.com/high-fructose-corn-syrup/foods-buy-foods-avoid-grocery-store/#comments Wed, 20 Jan 2010 14:52:48 +0000 admin http://fitcampformula.com/?p=275 Eat more organic foods. It is more expensive, but what is more important.. spending an extra $20 at the grocery to be more healthy or being cheap and feeling sick and fat.

]]> http://fitcampformula.com/high-fructose-corn-syrup/foods-buy-foods-avoid-grocery-store/feed/ 0 The #1 Reason People Are Overweight http://fitcampformula.com/grocery-stores/1-reason-people-overweight/ http://fitcampformula.com/grocery-stores/1-reason-people-overweight/#comments Wed, 20 Jan 2010 14:45:59 +0000 admin http://fitcampformula.com/?p=273 Continue reading →]]> Eat like a Caveman. Eat more natural organic foods.
Stop eating junk food. Take a peek into peoples grocery carts.
Get plenty of exercise. You have legs.. use them. Stop sitting down all day.
Stress also helps you gain weight.
Also get plenty of rest.

]]> http://fitcampformula.com/grocery-stores/1-reason-people-overweight/feed/ 0 The Top Reasons To Avoid Artificial Sweeteners http://fitcampformula.com/artificial-sweeteners/top-reasons-avoid-artificial-sweeteners/ http://fitcampformula.com/artificial-sweeteners/top-reasons-avoid-artificial-sweeteners/#comments Wed, 20 Jan 2010 14:38:06 +0000 admin http://fitcampformula.com/?p=270 You have to be living under a rock to believe that artificial sweeteners help you with losing weight.

Why are you putting fake food in your body like Splenda? You might as well be eating plastic.

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