Category Archives: Dr. Pearsall

Foods to buy and foods to avoid at the grocery store

Posted on January 20, 2010 by admin

Eat more organic foods. It is more expensive, but what is more important.. spending an extra $20 at the grocery to be more healthy or being cheap and feeling sick and fat.

Posted in Butter, Dr. Pearsall, Eggs, Fruit, Grocery Stores, High Fructose Corn Syrup, Organic, Soda | Leave a comment

The #1 Reason People Are Overweight

Posted on January 20, 2010 by admin

Eat like a Caveman. Eat more natural organic foods. Stop eating junk food. Take a peek into peoples grocery carts. Get plenty of exercise. You have legs.. use them. Stop sitting down all day. Stress also helps you gain weight. … Continue reading →

Posted in Dr. Pearsall, Grocery Stores, Stress and Weight Gain | Leave a comment

The Top Reasons To Avoid Artificial Sweeteners

Posted on January 20, 2010 by admin

You have to be living under a rock to believe that artificial sweeteners help you with losing weight. Why are you putting fake food in your body like Splenda? You might as well be eating plastic.

Posted in Artificial Sweeteners, Dr. Pearsall, Splenda | Leave a comment