Traveling Weight Loss Fit Camp » Dr. Dan Pompa http://fitcampformula.com Lose weight and get in shape today! Sat, 04 Feb 2012 13:31:48 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Myth About Fat Burning Exercise, Fat loss, Diet Plans & Fat Burn http://fitcampformula.com/diet-tips/myth-fat-burning-exercise-fat-loss-diet-plans-fat-burn/ http://fitcampformula.com/diet-tips/myth-fat-burning-exercise-fat-loss-diet-plans-fat-burn/#comments Thu, 21 Jan 2010 20:14:34 +0000 admin http://fitcampformula.com/?p=436 Continue reading →]]> Interval Training is the best physical training ever!

Long distance cardio on a treadmill will help you GAIN weight. How many times have you looked at people in the gym on those treadmills… month after month and they still look the same? Most people stop going to the gym after being so frustrated.

Watch the video to find out why this happens!

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