Traveling Weight Loss Fit Camp » Diet Tips

Successful Diet Tips

admin — Tue, 02 Feb 2010 16:49:10 +0000

How to lose 40 lbs with just a healthy diet!

Diet Tips: Why You’re Not Going To Lose Weight

admin — Tue, 02 Feb 2010 16:43:12 +0000

NFL Star Tony Gonzalez: Health means Being a Vegan

admin — Sat, 23 Jan 2010 16:54:37 +0000

NFL football player, Tony Gonzalez, shows how he makes a juicy shake.
Gonzalez adopted a vegan diet back in early 2007, after learning on the devastated affects of animal protein to the human body.

Myth About Fat Burning Exercise, Fat loss, Diet Plans & Fat Burn

admin — Thu, 21 Jan 2010 20:14:34 +0000

Interval Training is the best physical training ever!

Long distance cardio on a treadmill will help you GAIN weight. How many times have you looked at people in the gym on those treadmills… month after month and they still look the same? Most people stop going to the gym after being so frustrated.

Watch the video to find out why this happens!

Dieters Go Bananas For Bananas

admin — Thu, 21 Jan 2010 20:05:47 +0000

Ronnie Coleman Interview on Diet

admin — Tue, 19 Jan 2010 17:26:35 +0000

WOW….. 8 time Mr. Olympia

Dr. Ian: ‘The 4-Day Diet’

admin — Tue, 19 Jan 2010 16:45:19 +0000

The Top 3 Weight Loss Mistakes!

admin — Tue, 19 Jan 2010 04:07:38 +0000

Dude is on point!

I’ve been telling folks for YEARS about weight training. You have to build muscle in order to lose weight. Cardio is great for the heart and getting your blood flowing for endurance, but when you stop running… the calories stop burning. When you build muscle, hours even days later.. you are still burning calories because the muscles in your body are repairing and growing. This is calorie burning at its best. Oh by the way…. when you build muscle… your metabolism speeds up.

Metabolism – The rate at which your body burns calories

…and people please stop eating all those fake foods with weight loss key words. (Low-calorie, low fat, etc) All these fake foods do is make you gain weight in the long run because they confuse your body by starving it. When you try to starve your body, your body will protect itself by eating away at your muscle tissue. As stated before, when you have less muscle tissue, it is much easier to GAIN weight.

Pay close attention to the information in the video.

The Doctors daily diet tips

admin — Tue, 12 Jan 2010 15:06:21 +0000

Are Detox diets nonsense?

The Raw Meat diet… mmm mmm yummy!

A Delicious Way to Diet

admin — Fri, 08 Jan 2010 14:00:26 +0000

Monica Walsh had tried pretty much every diet on the planet, including a three-week fast that worked—but made her feel “really unhealthy.” But after having a heart attack, the 47-year-old salesperson from Orlando, Florida, swore off fad diets and started looking for a more sensible solution. Jenn Moore, 35, an attorney who lives in Arlington, Vermont, was in the best shape of her life before she got pregnant, but six months after her son was born she was still carrying 20 pounds of “baby weight.” Mark Catalana, 43, a teacher in St. Louis, Missouri, has always loved cooking, but too much of a good thing, and too little exercise, left him 50 pounds above his “healthy” weight.