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	<title>Traveling Weight Loss Fit Camp &#187; Diet Soda</title>
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	<link>http://fitcampformula.com</link>
	<description>Lose weight and get in shape today! Learn all the Flat Belly Secrets, nutrition tips, diet tips, exercise tips, celebrity weight loss tips, and more!</description>
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		<title>The Dangers of Aspartame &#8211; Artificial Sweeteners Sugarfree Diet Coke Zero No Sugar Added</title>
		<link>http://fitcampformula.com/artificial-sweeteners/dangers-aspartame-artificial-sweeteners-sugarfree-diet-coke-sugar-added/</link>
		<comments>http://fitcampformula.com/artificial-sweeteners/dangers-aspartame-artificial-sweeteners-sugarfree-diet-coke-sugar-added/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Aspartame]]></category>
		<category><![CDATA[Diet Soda]]></category>
		<category><![CDATA[FOX]]></category>
		<category><![CDATA[Jello]]></category>
		<category><![CDATA[Nutra Sweet]]></category>
		<category><![CDATA[Sugar Free]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1368</guid>
		<description><![CDATA[Don&#8217;t you just love the FDA?

Some of the brand names for aspartame:
AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.
Aspartame is used in any of the following products:
Sugarfree, Light, Diet, Zero (Coke, Sprite &#038; Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc.
]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t you just love the FDA?</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/pvFRLIjOLOU&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pvFRLIjOLOU&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<p>Some of the brand names for aspartame:<br />
AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.</p>
<p>Aspartame is used in any of the following products:<br />
Sugarfree, Light, Diet, Zero (Coke, Sprite &#038; Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Aspartame Part 2?</title>
		<link>http://fitcampformula.com/artificial-sweeteners/aspartame-part-2/</link>
		<comments>http://fitcampformula.com/artificial-sweeteners/aspartame-part-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:33:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Aspartame]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Candy - Soft Chews]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[Chewing Gum]]></category>
		<category><![CDATA[Chocolate Syrup]]></category>
		<category><![CDATA[Cookies - Sugar Free]]></category>
		<category><![CDATA[Diet Soda]]></category>
		<category><![CDATA[Drinkable]]></category>
		<category><![CDATA[Fat Free]]></category>
		<category><![CDATA[Flavored Water]]></category>
		<category><![CDATA[Formaldehyde Poisoning]]></category>
		<category><![CDATA[Frozen Ice Cream]]></category>
		<category><![CDATA[Fruit Spreads]]></category>
		<category><![CDATA[Gelatin - Sugar Free]]></category>
		<category><![CDATA[Ice Cream Toppings]]></category>
		<category><![CDATA[Ice Tea - Sugar Free]]></category>
		<category><![CDATA[Instant Cocoa Mix]]></category>
		<category><![CDATA[Jams & Jellies]]></category>
		<category><![CDATA[Juice Drinks]]></category>
		<category><![CDATA[Ketchup - Sugar Free]]></category>
		<category><![CDATA[Meal Replacements]]></category>
		<category><![CDATA[Methyl Alcohol]]></category>
		<category><![CDATA[Mousse]]></category>
		<category><![CDATA[Nutritional Bars]]></category>
		<category><![CDATA[Pies - No Sugar Added]]></category>
		<category><![CDATA[Powder]]></category>
		<category><![CDATA[Protein Nutritional Drinks]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[Ready to Drink]]></category>
		<category><![CDATA[Soft Drinks - Powdered]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[Syrups]]></category>
		<category><![CDATA[Syrups - Maple]]></category>
		<category><![CDATA[Vegetable Drinks]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=1102</guid>
		<description><![CDATA[Of the three components of aspartame &#8211; phenylaline, aspartic acid and methanol, methanol is only 10% of the makeup. But that 10% is just as dangerous as the other two.
When the FDA first approved aspartame it had the warning that aspartame should not be heated or used in cooking. This is because heating aspartame over [...]]]></description>
			<content:encoded><![CDATA[<p>Of the three components of aspartame &#8211; phenylaline, aspartic acid and methanol, methanol is only 10% of the makeup. But that 10% is just as dangerous as the other two.</p>
<p>When the FDA first approved aspartame it had the warning that aspartame should not be heated or used in cooking. This is because heating aspartame over 86F turns the methanol into formaldehyde. It is very easy to find many studies that discuss the damaging effects of formaldehyde on the human body.</p>
<p>So either you ingest the methanol and your body turns it into formaldehyde, or you heat up the aspartame (in your coffee or in cooking) and it turns into formaldehyde before you even consume it.</p>
<p>Formaldehyde has been shown to cause headaches, immune system breakdown and nervous system breakdown, even at low doses.</p>
<p>Symptoms of claimed aspartame poisoning include:</p>
<p>Headaches/Migraines, Dizziness, Seizures, Nausea, Numbness, Muscle spasms, Weight gain, Rashes, Depression, Fatigue, Irritability, Tachycardia, Insomnia, Vision Problems, Hearing Loss, Heart palpitations, Breathing difficulties, Anxiety attacks, Slurred Speech, Loss of taste, Tinnitus, Vertigo, Memory loss, Joint Pain</p>
<p>These are some worst symptoms:</p>
<p>Brain tumors, Arthritis, Multiple sclerosis, Epilepsy, Chronic fatigue syndrome, Parkinson&#8217;s Disease, Alzheimer&#8217;s Disease, Mental retardation, Lymphoma, Birth defects, Fibromyalgia, Diabetes, Thyroid Disorders</p>
<p>Aspartame can be found in these foods and drinks:</p>
<ul>
<li> Diet sodas and drinks</li>
<li> Nutrasweet</li>
<li> Artificial sweeteners</li>
<li> Breath Mints</li>
<li> Carbonated Soft Drinks</li>
<li> Cereals</li>
<li> Chewing Gum</li>
<li> Flavored Syrups for Coffee</li>
<li> Flavored Water Products</li>
<li> Frozen Ice</li>
<li> Frozen Ice Cream Novelties</li>
<li> Fruit Spreads</li>
<li> Gelatin, Sugar Free</li>
<li> Hard Candies</li>
<li> Ice cream Toppings</li>
<li> Ice Creams, No Sugar Added or Sugar Free</li>
<li> Iced Tea, Powder</li>
<li> Iced Tea, Ready to Drink</li>
<li> Instant Cocoa Mix</li>
<li> Jams &amp; Jellies</li>
<li> Juice Blends</li>
<li> Juice Drinks</li>
<li> Maple Syrups</li>
<li> Meal Replacements</li>
<li> Mousse</li>
<li> No Sugar Added Pies</li>
<li> Non-Carbonated Diet Soft drinks</li>
<li> Nutritional Bars</li>
<li> Powdered Soft Drinks</li>
<li> Protein Nutritional Drinks</li>
<li> Pudding</li>
<li> Soft Candy Chews</li>
<li> Sugar Free Chocolate Syrup</li>
<li> Sugar Free Cookies</li>
<li> Sugar Free Ketchup</li>
<li> Vegetable Drinks</li>
<li> Yogurt, Drinkable</li>
<li> Yogurt, Fat Free</li>
<li> Yogurt, Sugar Free</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Soda Makes People Fat? &#8211; Clinical Nutrition</title>
		<link>http://fitcampformula.com/high-fructose-corn-syrup/diet-soda-people-fat-clinical-nutrition/</link>
		<comments>http://fitcampformula.com/high-fructose-corn-syrup/diet-soda-people-fat-clinical-nutrition/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 17:48:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Diet Soda]]></category>
		<category><![CDATA[Dr. Vincent Bellonzi]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[Nutra Sweet]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sucrose]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=693</guid>
		<description><![CDATA[You have to eat food for more than just sugar energy. These foods cause damage to your body because you are not eating other nutritious foods like fruit and veggies and lean meats.

]]></description>
			<content:encoded><![CDATA[<p>You have to eat food for more than just sugar energy. These foods cause damage to your body because you are not eating other nutritious foods like fruit and veggies and lean meats.</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/FemIWmqWwHE&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FemIWmqWwHE&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How diet soda causes weight gain &#8211; Acid vs. Alkaline diet</title>
		<link>http://fitcampformula.com/health-tips/diet-soda-weight-gain/</link>
		<comments>http://fitcampformula.com/health-tips/diet-soda-weight-gain/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 07:01:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Acid vs. Alkaline Diet]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Diet Soda]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://fitcampformula.com/?p=393</guid>
		<description><![CDATA[This is a lot of information to take in, but once you understand it, you will finally realize why your body behaves the way it does. This video shows you how your body processes food.
I give it an A+


]]></description>
			<content:encoded><![CDATA[<p>This is a lot of information to take in, but once you understand it, you will finally realize why your body behaves the way it does. This video shows you how your body processes food.</p>
<p>I give it an A+</p>
<p><a href="http://tinyurl.com/yk4rwwa" target="_blank"><img class="aligncenter size-medium wp-image-406" title="acid" src="http://fitcampformula.com/wp-content/uploads/2010/01/acid1-208x300.jpg" alt="" width="208" height="300" /></a></p>
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]]></content:encoded>
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