Category Archives: Asia

Asian Chicken Vegetable Soup

Watch Linda Yo show you how to prepare Chicken Vegetable Soup which is a STAPLE of the Asian diet. They don’t use creme. They use Corn Starch which has much less calories than cremes that Americans use.

Posted in Asia, Asian Healthy Cooking, Asian Slim Secrets, Chicken Breast, Corn Starch, Soup, Stir Fry | Leave a comment

Lose almost 10 pounds during the Christmas holidays: White rice and food preparation

Lose almost 10 pounds during the Christmas holidays and eat Asain style WHITE rice! White rice… that’s crazy. Think about it. Asians eat white rice in EVERY meal and they are much smaller than Americans. CRAZY huh! It is all … Continue reading

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Skinny Asian Woman Becomes Fat in America & Writes Diet Book

Skinny Asian Woman Becomes Fat in America & Writes Diet Book Asians eat 25% more food than Americans throughout the day, but they are 25% smaller in weight. They don’t do crazy exercises to burn more calories. It is in … Continue reading

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